Blend the tomatoes, one onion, ginger, garlic, pepper and bell pepper with as little water as possible. Ideally using no water is the best option
Chop the other onion into cubes and set aside
In a pan, add the cooking oil, heat it up till its hot
Add the rosemary, curry and chopped onions
Stir and allow the flavor to be released for about 3 mins.
Add mackerel or smoked fish at this point if you are using it
Add blended pepper mix, stir continuously, and keep on fire for about 10 mins
Add the tomato paste to the mixture and stir, allow it to simmer for about 5-8 mins
Add bay leaves, seasoning cube and salt and bring to a boil for 10-15 Mins
Wash rice and add into the stew, add chicken or beef stock and stir evenly
Add water(optional) stir and cover
After about 8-10 minutes, turn over and cover with foil or a napkin
Turn for about two more times in between 8-15 minutes.
Once the rice is at a texture you like, turn off the heat and serve hot